The one and only Dr. Roizen shares tips for Living to 100, using some memorable buzz words, among them:
- avoid the "major agers" of stress and lack of sleep
- have a relationship with your food - choose foods that "love you back"
Here is the Cleveland Clinic Chief Wellness Officer, Mike Roizen, M.D.:
How to live to 100: avoid "major agers", choose foods that love you back
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